While you can’t control some heart disease risk factors – like age, family history, race or gender – you can control others, such as smoking, high cholesterol, high blood pressure, uncontrolled diabetes, obesity, physical inactivity and uncontrolled stress.
Knowing you can make a life-saving difference puts you in the driver’s seat when it comes to preventing heart disease. It all boils down to maintaining a healthy lifestyle. But how? Continue reading