October is… National Physical Therapy Month!


Shore Orthopaedic Physical Therapy
Managed By: NovaCare

NovaCare Rehabilitation Thanks and Celebrates Physical Therapists and Physical Therapist Assistants

Join NovaCare Rehabilitation as we celebrate National Physical Therapy Month (NPTM)! NPTM is hosted by the American Physical Therapy Association (APTA) each October to recognize how physical therapists and physical therapist assistants help restore and improve motion in people’s lives.
This October, the APTA’s focus is on the risks of opioid use and that physical therapy is a safe, non-opioid alternative for managing pain. The APTA wants you to #ChoosePT… and so do we!

Physical therapy is a unique science and art that utilizes a wide variety of evidence-based treatments to restore function to the body, reduce pain and prevent future injuries. Physical therapists and physical therapist assistants treat pain through movement and create individualized treatment plans tailored to a person’s needs and goals. Physical therapists can identify additional health issues and take into consideration pre-existing conditions to help improve a person’s overall health and quality of life.
Continue reading

GANGLION CYSTS

Ganglion cysts are very common lumps within the hand and wrist that occur adjacent to joints or tendons.  The most common locations are the top of the wrist, the palm side of the wrist, the base of the finger on the palm side, and the top of the end joint of the finger. The ganglion cyst often resembles a water balloon on a stalk , and is filled with clear fluid or gel.

The cause of these cysts is unknown although they may form in the presence of joint or tendon irritation or mechanical changes. They occur in patients of all ages.

These cysts may change in size or even disappear completely, and they may or may not be painful. These cysts are not cancerous and will not spread to other areas.

Continue reading

Recommended Reading: “Had I Known Then…”

Had I Known Then...

“Click on book to download”

“Had I Known Then,” co-authored by Ellyn Spragins, features letters from joint replacement patients to their younger selves to provide encouragement and advice as they contemplate joint replacement surgery. One of the patients featured is Jack Groppel, co-founder of the Johnson & Johnson Human Performance Institute in Orlando, Florida. The letters provide remarkable insight on the physical and emotional toll of osteoarthritis and the profound impact joint replacement has on a person’s health and enjoyment of life.

Continue reading